Our Values

  • We respect you as the expert on your life.
  • We work from a place of hope and believe in the innate ability of all people to heal.
  • We recognize your unique strengths, resources and ability to change.
  • We honour your understanding of yourself, including your gender, sexuality, abilities, spirituality, culture and values.
  • We provide you with a safe, confidential space to explore your struggles and your hopes.


Additionally, all our counsellors have master’s-level education and are registered through a professional association to ensure the highest quality of care.


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